.5 C-Almond Milk
1 1/2 C-Gluten Free Crushed Pineapple with juice
1 ea-Banana cut up into chunks
.75 C-Mixed Frozen Fruit (I usually use the one with mango, peaches, strawberries and pineapple) choose whichever you like
.75 C-Raw Unfiltered Honey
.5 C-Gluten Free Quick Oats
Put all the ingredients in a Ninja Food Processor, Robo Coupe or Blender and blend until pureed into liquid form.
Pour in a 24 oz glass and enjoy!
This smoothie is a great way to start your morning or pick-me-up in the middle of the day.